Reviews of the book

“With so many things going on, it’s hard to just focus in for a moment. Here’s an easy starter to meditation. It’s helped me regain a little sanity!”


Los Angeles

“This was so worth it and I could work on meditation in the comfort of my home at a time that was convenient.”



Audiobook now available!

Includes bonus meditation tracks in each day's lesson!

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About the Author

Nathan Agin

Nathan is an actor, entrepreneur, and Shakespeare nerd. He has been meditating daily since May 2010.

A man who wears many hats, he’s a jack of several trades, master of some. He previously published a cookbook, Nonstop Awesomeness in the Kitchen, and is the host and producer of The Working Actor’s Journey podcast. He also builds websites and narrates audiobooks.

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Become calmer and focused. Feel more relaxed and less worried. Starting with just 30 seconds. Easy.

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